Jimmy Hoepker

Prior to CrossFit I was a Division 1 Swimmer at Manhattan College. I have been doing CrossFit since the
end of 2012, and have been coaching CrossFit in a part time capacity since late 2013. In addition to my
CFL1 and CFL2 certifications, I have a CrossFit Weightlifting certification, I have completed the CrossFit
Scaling Online Course, Online Programming Course, and the Spot the Flaw Course In addition, I have
attended multiple Olympic Lifting Seminars. CrossFit has changed my life dramatically. From a fitness
and health perspective and from a personal perspective as well. I met my wife, fellow coach Julie
Hoepker, at CrossFit. I love imparting the knowledge that I have learned over the years to athletes, both
new and experienced.

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Finding CrossFit.  Doing hard physical things in CrossFit has helped me be able to do hard emotional and mental things in life

My motivation is to ensure everyone has the same experience I did when I first started CrossFit.  And that was to to make class the best hour of my day.